Hi, I'm Kristen
My name is Kristen DiOrio. I use evidence-based, Positive Psychology methods to teach busy, driven professionals how to maximize their potential, develop resilience, and shift their mindsets so that they start to see every-day challenges as growth opportunities on the road to a more fulfilling and flourishing life!
Services
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Speaking Engagements
Learn MoreLooking for an inspirational, no-nonsense kick-off to your next team meeting, weekend retreat or monthly group meetup?
Hire Kristen to deliver a high-energy key-note address that can provide essential... -
MIND Your Business Corporate Workshops
Learn moreIf you – or your team members – are feeling burned out, anxious or unable to keep up with the rapid pace of change that’s now a fact of life for most organizations, it’s time to explore the science of happiness! My small team workshops could be what you need to boost morale, encourage creativity, and develop resilience.
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Coaching
Learn MoreWith a background in the science of well-being and certification in coaching in applied positive psychology, I use an intuitive, goal-driven, and transformational approach that...
Testimonials
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Nicole Blue, Sales Director at Devoted Health
My sales team needed a shift in mindset as we were about to enter into a pivotal time in our organization's growth and I knew that Kristen was the right facilitator to make this happen. Kristen’s energy and ability to connect with the team through stories, evidence based psychology, a group activity and humor resulted in genuine laughter, vulnerability and authentic interaction. I had multiple conversations after our session with my team about how impactful her presentation was and I immediately saw a change in the team that is still present today.
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Kirstin Sharpe, coaching client
Kristen has been coaching me for a few months now and every week I look forward to my time connecting with her. By hearing me and asking questions, she's able to help me activate awareness, process current situations, and take appropriate action. Kristen always guides me to find my own answers and I really feel like she is rooting for me. She is blunt -- yet soft and compassionate...an awesome duo for some tough love that really gets through to you.
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Valentyna Abraimova, coaching client
Kristen has been my life coach for a while now, and I can honestly say that working with her has been a game-changer. Her guidance and support have been instrumental in helping me navigate some of life's toughest challenges and come out stronger on the other side.
What sets Kristen apart is her ability to cut through the noise and get to the heart of the matter. She has a keen sense of intuition and asks questions that challenge me to think differently and see things from a new perspective.
Kristen's no-nonsense approach is balanced by her compassion and empathy, making our sessions both productive and enjoyable. She has a way of delivering tough love that feels like a gift, and I always leave our sessions feeling inspired and motivated.